Head-to-Head Analysis

Ready To Serve Multi-Grain Medley vs Soon Veggie Noodle Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ready To Serve Multi-Grain Medley

Ready To Serve Multi-Grain Medley

Not Vegan
VS
Package of Soon Veggie Noodle Soup

Soon Veggie Noodle Soup

Not Vegan
Nutritional Facts (per 100g)
192 kcal
Energy
428.6 kcal
0.8g
Sugars
3.6g
4.8g
Fat
14.3g
4g
Protein
8.9g
0.3g
Salt
4.2g

The Verdict: Which is Better?

When placing Ready To Serve Multi-Grain Medley and Soon Veggie Noodle Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ready To Serve Multi-Grain Medley is the clear winner. With 237 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ready To Serve Multi-Grain Medley takes the lead with only 0.8g of sugar per 100g, whereas Soon Veggie Noodle Soup contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ready To Serve Multi-Grain Medley or Soon Veggie Noodle Soup?

Ready To Serve Multi-Grain Medley appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ready To Serve Multi-Grain Medley vegan?

No, Ready To Serve Multi-Grain Medley is not certified vegan.

What is the calorie difference between Ready To Serve Multi-Grain Medley and Soon Veggie Noodle Soup?

There is a difference of 237 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.