Head-to-Head Analysis

Ready To Serve Organic White & Red Quinoa vs White cheddar popcorn, white cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ready To Serve Organic White & Red Quinoa

Ready To Serve Organic White & Red Quinoa

Not Vegan
VS
Package of White cheddar popcorn, white cheddar

White cheddar popcorn, white cheddar

Not Vegan
Nutritional Facts (per 100g)
144 kcal
Energy
556 kcal
0.8g
Sugars
7.4g
2.8g
Fat
40.7g
5.6g
Protein
3.7g
0.3g
Salt
2.3g

The Verdict: Which is Better?

When placing Ready To Serve Organic White & Red Quinoa and White cheddar popcorn, white cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ready To Serve Organic White & Red Quinoa is the clear winner. With 412 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ready To Serve Organic White & Red Quinoa takes the lead with only 0.8g of sugar per 100g, whereas White cheddar popcorn, white cheddar contains 7.41g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ready To Serve Organic White & Red Quinoa or White cheddar popcorn, white cheddar?

Ready To Serve Organic White & Red Quinoa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ready To Serve Organic White & Red Quinoa vegan?

No, Ready To Serve Organic White & Red Quinoa is not certified vegan.

What is the calorie difference between Ready To Serve Organic White & Red Quinoa and White cheddar popcorn, white cheddar?

There is a difference of 412 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.