Head-to-Head Analysis

Ready to Serve Rice vs Kosher Spears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ready to Serve Rice

Ready to Serve Rice

Not Vegan
VS
Top Pick
Package of Kosher Spears

Kosher Spears

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
17.9 kcal
0.8g
Sugars
0g
2.4g
Fat
0g
3.6g
Protein
0g
0.8g
Salt
2.6g

The Verdict: Which is Better?

When placing Ready to Serve Rice and Kosher Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ready to Serve Rice is the more energy-dense option here, packing 142 more calories per 100g than Kosher Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Ready to Serve Rice offers a protein boost with 3.6g per 100g, outperforming Kosher Spears in this category.

Frequently Asked Questions

Which is healthier: Ready to Serve Rice or Kosher Spears?

It depends on your goals. Ready to Serve Rice has 160 calories, while Kosher Spears has 17.857142857143 calories. Check the detailed table above for sugar and fat content.

Is Ready to Serve Rice vegan?

No, Ready to Serve Rice is not certified vegan.

What is the calorie difference between Ready to Serve Rice and Kosher Spears?

There is a difference of 142 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.