Head-to-Head Analysis

Real Bacon Bits vs Wild Caught Light Tuna

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Real Bacon Bits

Real Bacon Bits

Not Vegan
VS
Top Pick
Package of Wild Caught Light Tuna

Wild Caught Light Tuna

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
94.1 kcal
0g
Sugars
0g
21.4g
Fat
1.2g
42.9g
Protein
21.2g
7.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Real Bacon Bits and Wild Caught Light Tuna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Real Bacon Bits is the more energy-dense option here, packing 263 more calories per 100g than Wild Caught Light Tuna. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Real Bacon Bits offers a protein boost with 42.9g per 100g, outperforming Wild Caught Light Tuna in this category.

Frequently Asked Questions

Which is healthier: Real Bacon Bits or Wild Caught Light Tuna?

It depends on your goals. Real Bacon Bits has 357 calories, while Wild Caught Light Tuna has 94.1 calories. Check the detailed table above for sugar and fat content.

Is Real Bacon Bits vegan?

No, Real Bacon Bits is not certified vegan.

What is the calorie difference between Real Bacon Bits and Wild Caught Light Tuna?

There is a difference of 263 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.