Head-to-Head Analysis

Real bacon bits vs 100% Natural Tomato Ketchup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Real bacon bits

Real bacon bits

Not Vegan
VS
Package of 100% Natural Tomato Ketchup

100% Natural Tomato Ketchup

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
117.6 kcal
0g
Sugars
17.6g
28.6g
Fat
0g
42.9g
Protein
0g
5.8g
Salt
2.2g

The Verdict: Which is Better?

When placing Real bacon bits and 100% Natural Tomato Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Real bacon bits is the more energy-dense option here, packing 311 more calories per 100g than 100% Natural Tomato Ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Real bacon bits takes the lead with only 0g of sugar per 100g, whereas 100% Natural Tomato Ketchup contains 17.647058823529g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Real bacon bits offers a protein boost with 42.86g per 100g, outperforming 100% Natural Tomato Ketchup in this category.

Frequently Asked Questions

Which is healthier: Real bacon bits or 100% Natural Tomato Ketchup?

It depends on your goals. Real bacon bits has 428.57 calories, while 100% Natural Tomato Ketchup has 117.64705882353 calories. Check the detailed table above for sugar and fat content.

Is Real bacon bits vegan?

No, Real bacon bits is not certified vegan.

What is the calorie difference between Real bacon bits and 100% Natural Tomato Ketchup?

There is a difference of 311 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.