Head-to-Head Analysis

REAL BEEF JERKY vs KitKat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of REAL BEEF JERKY

REAL BEEF JERKY

Not Vegan
VS
Package of KitKat

KitKat

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
500 kcal
0g
Sugars
53.6g
0g
Fat
25g
0g
Protein
3.6g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing REAL BEEF JERKY and KitKat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, REAL BEEF JERKY is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, REAL BEEF JERKY takes the lead with only 0g of sugar per 100g, whereas KitKat contains 53.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: REAL BEEF JERKY or KitKat?

REAL BEEF JERKY appears to be the healthier option generally, as it has less sugar and fewer calories.

Is REAL BEEF JERKY vegan?

No, REAL BEEF JERKY is not certified vegan.

What is the calorie difference between REAL BEEF JERKY and KitKat?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.