Head-to-Head Analysis

Real Beef Jerky - Chile Lime vs Whole Fresh Medjool Dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Real Beef Jerky - Chile Lime

Real Beef Jerky - Chile Lime

Not Vegan
VS
Package of Whole Fresh Medjool Dates

Whole Fresh Medjool Dates

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
304.3 kcal
3.6g
Sugars
65.2g
7.1g
Fat
0g
57.1g
Protein
2.2g
4.2g
Salt
0g

The Verdict: Which is Better?

When placing Real Beef Jerky - Chile Lime and Whole Fresh Medjool Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Real Beef Jerky - Chile Lime is the more energy-dense option here, packing 17 more calories per 100g than Whole Fresh Medjool Dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Real Beef Jerky - Chile Lime takes the lead with only 3.57g of sugar per 100g, whereas Whole Fresh Medjool Dates contains 65.217391304348g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Real Beef Jerky - Chile Lime offers a protein boost with 57.1g per 100g, outperforming Whole Fresh Medjool Dates in this category.

Frequently Asked Questions

Which is healthier: Real Beef Jerky - Chile Lime or Whole Fresh Medjool Dates?

It depends on your goals. Real Beef Jerky - Chile Lime has 321 calories, while Whole Fresh Medjool Dates has 304.34782608696 calories. Check the detailed table above for sugar and fat content.

Is Real Beef Jerky - Chile Lime vegan?

No, Real Beef Jerky - Chile Lime is not certified vegan.

What is the calorie difference between Real Beef Jerky - Chile Lime and Whole Fresh Medjool Dates?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.