Head-to-Head Analysis

Real Butter Cheese Puff Pastry Twists vs Cubes Milk Vanilla Wafers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Real Butter Cheese Puff Pastry Twists

Real Butter Cheese Puff Pastry Twists

Not Vegan
VS
Top Pick
Package of Cubes Milk Vanilla Wafers

Cubes Milk Vanilla Wafers

Not Vegan
Nutritional Facts (per 100g)
514 kcal
Energy
0 kcal
3.8g
Sugars
0g
23.8g
Fat
0g
11.9g
Protein
0g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Real Butter Cheese Puff Pastry Twists and Cubes Milk Vanilla Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Real Butter Cheese Puff Pastry Twists is the more energy-dense option here, packing 514 more calories per 100g than Cubes Milk Vanilla Wafers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Real Butter Cheese Puff Pastry Twists contains significantly more sugar (3.75g) compared to the milder Cubes Milk Vanilla Wafers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cubes Milk Vanilla Wafers is undeniably the healthier pick.

Looking to build muscle? Real Butter Cheese Puff Pastry Twists offers a protein boost with 11.9g per 100g, outperforming Cubes Milk Vanilla Wafers in this category.

Frequently Asked Questions

Which is healthier: Real Butter Cheese Puff Pastry Twists or Cubes Milk Vanilla Wafers?

It depends on your goals. Real Butter Cheese Puff Pastry Twists has 514 calories, while Cubes Milk Vanilla Wafers has 0 calories. Check the detailed table above for sugar and fat content.

Is Real Butter Cheese Puff Pastry Twists vegan?

No, Real Butter Cheese Puff Pastry Twists is not certified vegan.

What is the calorie difference between Real Butter Cheese Puff Pastry Twists and Cubes Milk Vanilla Wafers?

There is a difference of 514 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.