Head-to-Head Analysis

Real coconut water vs Organic light roasted creamy peanut butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Real coconut water

Real coconut water

Not Vegan
VS
Top Pick
Package of Organic light roasted creamy peanut butter

Organic light roasted creamy peanut butter

Not Vegan
Nutritional Facts (per 100g)
21 kcal
Energy
562.5 kcal
4.1g
Sugars
3.1g
0g
Fat
50g
0g
Protein
25g
0.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Real coconut water and Organic light roasted creamy peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Real coconut water is the clear winner. With 541 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Real coconut water or Organic light roasted creamy peanut butter?

It depends on your goals. Real coconut water has 21 calories, while Organic light roasted creamy peanut butter has 562.5 calories. Check the detailed table above for sugar and fat content.

Is Real coconut water vegan?

No, Real coconut water is not certified vegan.

What is the calorie difference between Real coconut water and Organic light roasted creamy peanut butter?

There is a difference of 541 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.