Head-to-Head Analysis

Real coconut water vs Chocolatey delight crunchy wheat & rice flakes with chocolatey pieces cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Real coconut water

Real coconut water

Not Vegan
VS
Package of Chocolatey delight crunchy wheat & rice flakes with chocolatey pieces cereal

Chocolatey delight crunchy wheat & rice flakes with chocolatey pieces cereal

Not Vegan
Nutritional Facts (per 100g)
28 kcal
Energy
405 kcal
5.3g
Sugars
31g
0g
Fat
7.1g
0g
Protein
7.1g
0.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Real coconut water and Chocolatey delight crunchy wheat & rice flakes with chocolatey pieces cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Real coconut water is the clear winner. With 377 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Real coconut water takes the lead with only 5.26g of sugar per 100g, whereas Chocolatey delight crunchy wheat & rice flakes with chocolatey pieces cereal contains 30.95g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Real coconut water or Chocolatey delight crunchy wheat & rice flakes with chocolatey pieces cereal?

Real coconut water appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Real coconut water vegan?

No, Real coconut water is not certified vegan.

What is the calorie difference between Real coconut water and Chocolatey delight crunchy wheat & rice flakes with chocolatey pieces cereal?

There is a difference of 377 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.