Real Coconut Water With Aloe Vera vs Café OAT
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Real Coconut Water With Aloe Vera
Café OAT
The Verdict: Which is Better?
When placing Real Coconut Water With Aloe Vera and Café OAT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Real Coconut Water With Aloe Vera is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Real Coconut Water With Aloe Vera contains significantly more sugar (3.86g) compared to the milder Café OAT (1.69g). If you are monitoring your insulin levels or trying to cut down on sweets, Café OAT is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Real Coconut Water With Aloe Vera or Café OAT?
It depends on your goals. Real Coconut Water With Aloe Vera has 18 calories, while Café OAT has 54.9 calories. Check the detailed table above for sugar and fat content.
Is Real Coconut Water With Aloe Vera vegan?
No, Real Coconut Water With Aloe Vera is not certified vegan.
What is the calorie difference between Real Coconut Water With Aloe Vera and Café OAT?
There is a difference of 37 calories per 100g between the two products.
