Head-to-Head Analysis

Real Coconut Whipped Topping vs Style grated topping

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Real Coconut Whipped Topping

Real Coconut Whipped Topping

Not Vegan
VS
Top Pick
Package of Style grated topping

Style grated topping

Not Vegan
Nutritional Facts (per 100g)
142.9 kcal
Energy
400 kcal
14.3g
Sugars
0g
7.1g
Fat
20g
0g
Protein
20g
0g
Salt
4g

The Verdict: Which is Better?

When placing Real Coconut Whipped Topping and Style grated topping side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Real Coconut Whipped Topping is the clear winner. With 257 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Real Coconut Whipped Topping contains significantly more sugar (14.285714285714g) compared to the milder Style grated topping (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Style grated topping is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Real Coconut Whipped Topping or Style grated topping?

It depends on your goals. Real Coconut Whipped Topping has 142.85714285714 calories, while Style grated topping has 400 calories. Check the detailed table above for sugar and fat content.

Is Real Coconut Whipped Topping vegan?

No, Real Coconut Whipped Topping is not certified vegan.

What is the calorie difference between Real Coconut Whipped Topping and Style grated topping?

There is a difference of 257 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.