Head-to-Head Analysis

Real Cookies vs Milk Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Real Cookies

Real Cookies

Not Vegan
VS
Top Pick
Package of Milk Chocolate

Milk Chocolate

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
0 kcal
5g
Sugars
0g
23.6g
Fat
0g
5g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Real Cookies and Milk Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Real Cookies is the more energy-dense option here, packing 393 more calories per 100g than Milk Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Real Cookies contains significantly more sugar (5g) compared to the milder Milk Chocolate (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Milk Chocolate is undeniably the healthier pick.

Looking to build muscle? Real Cookies offers a protein boost with 5g per 100g, outperforming Milk Chocolate in this category.

Frequently Asked Questions

Which is healthier: Real Cookies or Milk Chocolate?

It depends on your goals. Real Cookies has 393 calories, while Milk Chocolate has 0 calories. Check the detailed table above for sugar and fat content.

Is Real Cookies vegan?

No, Real Cookies is not certified vegan.

What is the calorie difference between Real Cookies and Milk Chocolate?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.