Real Crab vs Salted cashew halves & pieces
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Real Crab
Salted cashew halves & pieces
The Verdict: Which is Better?
When placing Real Crab and Salted cashew halves & pieces side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Real Crab is the clear winner. With 477 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Real Crab takes the lead with only 5.88g of sugar per 100g, whereas Salted cashew halves & pieces contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Real Crab or Salted cashew halves & pieces?
Real Crab appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Real Crab vegan?
No, Real Crab is not certified vegan.
What is the calorie difference between Real Crab and Salted cashew halves & pieces?
There is a difference of 477 calories per 100g between the two products.
