Real Food Bar vs Mini-Muffins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Real Food Bar
Mini-Muffins
The Verdict: Which is Better?
When placing Real Food Bar and Mini-Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Real Food Bar is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Real Food Bar takes the lead with only 14.1269841269841g of sugar per 100g, whereas Mini-Muffins contains 33.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Real Food Bar offers a protein boost with 31.7460317460317g per 100g, outperforming Mini-Muffins in this category.
Frequently Asked Questions
Which is healthier: Real Food Bar or Mini-Muffins?
Real Food Bar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Real Food Bar vegan?
No, Real Food Bar is not certified vegan.
What is the calorie difference between Real Food Bar and Mini-Muffins?
There is a difference of 3 calories per 100g between the two products.
