Head-to-Head Analysis

Real Food Bar vs Tropical jelly

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Real Food Bar

Real Food Bar

Not Vegan
VS
Package of Tropical jelly

Tropical jelly

Not Vegan
Nutritional Facts (per 100g)
414.3 kcal
Energy
331 kcal
14.1g
Sugars
72g
17.3g
Fat
0.5g
31.7g
Protein
3.5g
0.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Real Food Bar and Tropical jelly side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Real Food Bar is the more energy-dense option here, packing 83 more calories per 100g than Tropical jelly. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Real Food Bar takes the lead with only 14.1269841269841g of sugar per 100g, whereas Tropical jelly contains 72g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Real Food Bar offers a protein boost with 31.7460317460317g per 100g, outperforming Tropical jelly in this category.

Frequently Asked Questions

Which is healthier: Real Food Bar or Tropical jelly?

It depends on your goals. Real Food Bar has 414.285714285714 calories, while Tropical jelly has 331 calories. Check the detailed table above for sugar and fat content.

Is Real Food Bar vegan?

No, Real Food Bar is not certified vegan.

What is the calorie difference between Real Food Bar and Tropical jelly?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.