Head-to-Head Analysis

Real Grated Parmesan Cheese vs Natural Cheese Curds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Real Grated Parmesan Cheese

Real Grated Parmesan Cheese

Not Vegan
VS
Top Pick
Package of Natural Cheese Curds

Natural Cheese Curds

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
0 kcal
0g
Sugars
0g
1.5g
Fat
0g
2g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Real Grated Parmesan Cheese and Natural Cheese Curds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Real Grated Parmesan Cheese is the more energy-dense option here, packing 20 more calories per 100g than Natural Cheese Curds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Real Grated Parmesan Cheese or Natural Cheese Curds?

It depends on your goals. Real Grated Parmesan Cheese has 20 calories, while Natural Cheese Curds has 0 calories. Check the detailed table above for sugar and fat content.

Is Real Grated Parmesan Cheese vegan?

No, Real Grated Parmesan Cheese is not certified vegan.

What is the calorie difference between Real Grated Parmesan Cheese and Natural Cheese Curds?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.