Head-to-Head Analysis

Real Heavy Whipped Cream vs Monterey Jack Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Real Heavy Whipped Cream

Real Heavy Whipped Cream

Not Vegan
VS
Top Pick
Package of Monterey Jack Cheese

Monterey Jack Cheese

Not Vegan
Nutritional Facts (per 100g)
417 kcal
Energy
393 kcal
16.7g
Sugars
0g
33.3g
Fat
32.1g
0g
Protein
25g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Real Heavy Whipped Cream and Monterey Jack Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Real Heavy Whipped Cream is the more energy-dense option here, packing 24 more calories per 100g than Monterey Jack Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Real Heavy Whipped Cream contains significantly more sugar (16.7g) compared to the milder Monterey Jack Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Monterey Jack Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Real Heavy Whipped Cream or Monterey Jack Cheese?

It depends on your goals. Real Heavy Whipped Cream has 417 calories, while Monterey Jack Cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is Real Heavy Whipped Cream vegan?

No, Real Heavy Whipped Cream is not certified vegan.

What is the calorie difference between Real Heavy Whipped Cream and Monterey Jack Cheese?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.