Head-to-Head Analysis

Real Ice Cream vs Oikos Triple Zero Strawberry Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Real Ice Cream

Real Ice Cream

Not Vegan
VS
Top Pick
Package of Oikos Triple Zero Strawberry Flavored

Oikos Triple Zero Strawberry Flavored

Not Vegan
Nutritional Facts (per 100g)
262 kcal
Energy
60 kcal
21.5g
Sugars
0g
13.9g
Fat
0g
4.6g
Protein
10g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Real Ice Cream and Oikos Triple Zero Strawberry Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Real Ice Cream is the more energy-dense option here, packing 202 more calories per 100g than Oikos Triple Zero Strawberry Flavored. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Real Ice Cream contains significantly more sugar (21.54g) compared to the milder Oikos Triple Zero Strawberry Flavored (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Oikos Triple Zero Strawberry Flavored is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Real Ice Cream or Oikos Triple Zero Strawberry Flavored?

It depends on your goals. Real Ice Cream has 262 calories, while Oikos Triple Zero Strawberry Flavored has 60 calories. Check the detailed table above for sugar and fat content.

Is Real Ice Cream vegan?

No, Real Ice Cream is not certified vegan.

What is the calorie difference between Real Ice Cream and Oikos Triple Zero Strawberry Flavored?

There is a difference of 202 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.