Real Mayo vs Unsweetened Ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Real Mayo
Unsweetened Ketchup
The Verdict: Which is Better?
When placing Real Mayo and Unsweetened Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Real Mayo is the more energy-dense option here, packing 630 more calories per 100g than Unsweetened Ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Real Mayo or Unsweetened Ketchup?
It depends on your goals. Real Mayo has 692.307692307692 calories, while Unsweetened Ketchup has 62.5 calories. Check the detailed table above for sugar and fat content.
Is Real Mayo vegan?
No, Real Mayo is not certified vegan.
What is the calorie difference between Real Mayo and Unsweetened Ketchup?
There is a difference of 630 calories per 100g between the two products.
