Real Mayo vs No Dairy Garlic Alfredo Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Real Mayo

No Dairy Garlic Alfredo Sauce
The Verdict: Which is Better?
When placing Real Mayo and No Dairy Garlic Alfredo Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Real Mayo is the more energy-dense option here, packing 610 more calories per 100g than No Dairy Garlic Alfredo Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Real Mayo or No Dairy Garlic Alfredo Sauce?
It depends on your goals. Real Mayo has 708 calories, while No Dairy Garlic Alfredo Sauce has 98.3607 calories. Check the detailed table above for sugar and fat content.
Is Real Mayo vegan?
No, Real Mayo is not certified vegan.
What is the calorie difference between Real Mayo and No Dairy Garlic Alfredo Sauce?
There is a difference of 610 calories per 100g between the two products.




