Head-to-Head Analysis

Real Mayonnaise vs Greek Salad Dressing & Marinade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Real Mayonnaise

Real Mayonnaise

Not Vegan
VS
Top Pick
Package of Greek Salad Dressing & Marinade

Greek Salad Dressing & Marinade

Not Vegan
Nutritional Facts (per 100g)
733 kcal
Energy
357 kcal
0g
Sugars
0g
80g
Fat
35.7g
0g
Protein
0g
1.7g
Salt
2.3g

The Verdict: Which is Better?

When placing Real Mayonnaise and Greek Salad Dressing & Marinade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Real Mayonnaise is the more energy-dense option here, packing 376 more calories per 100g than Greek Salad Dressing & Marinade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Real Mayonnaise or Greek Salad Dressing & Marinade?

It depends on your goals. Real Mayonnaise has 733 calories, while Greek Salad Dressing & Marinade has 357 calories. Check the detailed table above for sugar and fat content.

Is Real Mayonnaise vegan?

No, Real Mayonnaise is not certified vegan.

What is the calorie difference between Real Mayonnaise and Greek Salad Dressing & Marinade?

There is a difference of 376 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.