Head-to-Head Analysis

Real Mayonnaise vs Robust Italian Chicken Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Real Mayonnaise

Real Mayonnaise

Not Vegan
VS
Top Pick
Package of Robust Italian Chicken Sausage

Robust Italian Chicken Sausage

Not Vegan
Nutritional Facts (per 100g)
692 kcal
Energy
179 kcal
0g
Sugars
0g
76.9g
Fat
10.7g
0g
Protein
17.9g
1.7g
Salt
1.9g

The Verdict: Which is Better?

When placing Real Mayonnaise and Robust Italian Chicken Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Real Mayonnaise is the more energy-dense option here, packing 513 more calories per 100g than Robust Italian Chicken Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Real Mayonnaise or Robust Italian Chicken Sausage?

It depends on your goals. Real Mayonnaise has 692 calories, while Robust Italian Chicken Sausage has 179 calories. Check the detailed table above for sugar and fat content.

Is Real Mayonnaise vegan?

No, Real Mayonnaise is not certified vegan.

What is the calorie difference between Real Mayonnaise and Robust Italian Chicken Sausage?

There is a difference of 513 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.