Head-to-Head Analysis

Real Mayonnaise vs Sweet Soy Sauce for Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Real Mayonnaise

Real Mayonnaise

Not Vegan
VS
Package of Sweet Soy Sauce for Rice

Sweet Soy Sauce for Rice

Not Vegan
Nutritional Facts (per 100g)
692 kcal
Energy
1780 kcal
0g
Sugars
311g
76.9g
Fat
0g
0g
Protein
44.5g
1.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Real Mayonnaise and Sweet Soy Sauce for Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Real Mayonnaise is the clear winner. With 1088 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Real Mayonnaise takes the lead with only 0g of sugar per 100g, whereas Sweet Soy Sauce for Rice contains 311g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Real Mayonnaise or Sweet Soy Sauce for Rice?

Real Mayonnaise appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Real Mayonnaise vegan?

No, Real Mayonnaise is not certified vegan.

What is the calorie difference between Real Mayonnaise and Sweet Soy Sauce for Rice?

There is a difference of 1088 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.