Real Mayonnaise vs Toasted Sesame Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Real Mayonnaise

Toasted Sesame Oil
The Verdict: Which is Better?
When placing Real Mayonnaise and Toasted Sesame Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Real Mayonnaise is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Real Mayonnaise or Toasted Sesame Oil?
It depends on your goals. Real Mayonnaise has 714 calories, while Toasted Sesame Oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Real Mayonnaise vegan?
No, Real Mayonnaise is not certified vegan.
What is the calorie difference between Real Mayonnaise and Toasted Sesame Oil?
There is a difference of 86 calories per 100g between the two products.




