Head-to-Head Analysis

Real Mayonnaise vs Extra Virgin Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Real Mayonnaise

Real Mayonnaise

Not Vegan
VS
Package of Extra Virgin Olive Oil

Extra Virgin Olive Oil

Not Vegan
Nutritional Facts (per 100g)
714 kcal
Energy
5600 kcal
0g
Sugars
0g
78.6g
Fat
622g
0g
Protein
0g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Real Mayonnaise and Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Real Mayonnaise is the clear winner. With 4886 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Real Mayonnaise or Extra Virgin Olive Oil?

It depends on your goals. Real Mayonnaise has 714 calories, while Extra Virgin Olive Oil has 5600 calories. Check the detailed table above for sugar and fat content.

Is Real Mayonnaise vegan?

No, Real Mayonnaise is not certified vegan.

What is the calorie difference between Real Mayonnaise and Extra Virgin Olive Oil?

There is a difference of 4886 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.