Real Mayonnaise vs Au jus gravy mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Real Mayonnaise

Au jus gravy mix
The Verdict: Which is Better?
When placing Real Mayonnaise and Au jus gravy mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Real Mayonnaise is the more energy-dense option here, packing 687 more calories per 100g than Au jus gravy mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Real Mayonnaise or Au jus gravy mix?
It depends on your goals. Real Mayonnaise has 692 calories, while Au jus gravy mix has 5 calories. Check the detailed table above for sugar and fat content.
Is Real Mayonnaise vegan?
No, Real Mayonnaise is not certified vegan.
What is the calorie difference between Real Mayonnaise and Au jus gravy mix?
There is a difference of 687 calories per 100g between the two products.




