Head-to-Head Analysis

Real Milk & Cream Creamer vs Creamy Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Real Milk & Cream Creamer

Real Milk & Cream Creamer

Not Vegan
VS
Top Pick
Package of Creamy Peanut Butter

Creamy Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
35 kcal
Energy
0 kcal
5g
Sugars
0g
1.5g
Fat
0g
0g
Protein
0g
12.5g
Salt
0g

The Verdict: Which is Better?

When placing Real Milk & Cream Creamer and Creamy Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Real Milk & Cream Creamer is the more energy-dense option here, packing 35 more calories per 100g than Creamy Peanut Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Real Milk & Cream Creamer contains significantly more sugar (5g) compared to the milder Creamy Peanut Butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Creamy Peanut Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Real Milk & Cream Creamer or Creamy Peanut Butter?

It depends on your goals. Real Milk & Cream Creamer has 35 calories, while Creamy Peanut Butter has 0 calories. Check the detailed table above for sugar and fat content.

Is Real Milk & Cream Creamer vegan?

No, Real Milk & Cream Creamer is not certified vegan.

What is the calorie difference between Real Milk & Cream Creamer and Creamy Peanut Butter?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.