Head-to-Head Analysis

Real Milk & Cream Creamer vs Francisco international sourdough sliced bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Real Milk & Cream Creamer

Real Milk & Cream Creamer

Not Vegan
VS
Top Pick
Package of Francisco international sourdough sliced bread

Francisco international sourdough sliced bread

Not Vegan
Nutritional Facts (per 100g)
35 kcal
Energy
267 kcal
5g
Sugars
2.2g
1.5g
Fat
3.3g
0g
Protein
8.9g
12.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Real Milk & Cream Creamer and Francisco international sourdough sliced bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Real Milk & Cream Creamer is the clear winner. With 232 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Real Milk & Cream Creamer contains significantly more sugar (5g) compared to the milder Francisco international sourdough sliced bread (2.22g). If you are monitoring your insulin levels or trying to cut down on sweets, Francisco international sourdough sliced bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Real Milk & Cream Creamer or Francisco international sourdough sliced bread?

It depends on your goals. Real Milk & Cream Creamer has 35 calories, while Francisco international sourdough sliced bread has 267 calories. Check the detailed table above for sugar and fat content.

Is Real Milk & Cream Creamer vegan?

No, Real Milk & Cream Creamer is not certified vegan.

What is the calorie difference between Real Milk & Cream Creamer and Francisco international sourdough sliced bread?

There is a difference of 232 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.