Head-to-Head Analysis

Real Milk & Cream roasted vanilla vs Cheerios cinnamon gluten free

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Real Milk & Cream roasted vanilla

Real Milk & Cream roasted vanilla

Not Vegan
VS
Package of Cheerios cinnamon gluten free

Cheerios cinnamon gluten free

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
389 kcal
20g
Sugars
30.6g
10g
Fat
5.6g
0g
Protein
8.3g
0.2g
Salt
1g

The Verdict: Which is Better?

When placing Real Milk & Cream roasted vanilla and Cheerios cinnamon gluten free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Real Milk & Cream roasted vanilla is the clear winner. With 189 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Real Milk & Cream roasted vanilla takes the lead with only 20g of sugar per 100g, whereas Cheerios cinnamon gluten free contains 30.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Real Milk & Cream roasted vanilla or Cheerios cinnamon gluten free?

Real Milk & Cream roasted vanilla appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Real Milk & Cream roasted vanilla vegan?

No, Real Milk & Cream roasted vanilla is not certified vegan.

What is the calorie difference between Real Milk & Cream roasted vanilla and Cheerios cinnamon gluten free?

There is a difference of 189 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.