Head-to-Head Analysis

Real Milk & Cream roasted vanilla vs Ciabatta Demi-Baguette

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Real Milk & Cream roasted vanilla

Real Milk & Cream roasted vanilla

Not Vegan
VS
Top Pick
Package of Ciabatta Demi-Baguette

Ciabatta Demi-Baguette

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
250 kcal
20g
Sugars
0g
10g
Fat
1.8g
0g
Protein
8.9g
0.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Real Milk & Cream roasted vanilla and Ciabatta Demi-Baguette side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Real Milk & Cream roasted vanilla is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Real Milk & Cream roasted vanilla contains significantly more sugar (20g) compared to the milder Ciabatta Demi-Baguette (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ciabatta Demi-Baguette is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Real Milk & Cream roasted vanilla or Ciabatta Demi-Baguette?

It depends on your goals. Real Milk & Cream roasted vanilla has 200 calories, while Ciabatta Demi-Baguette has 250 calories. Check the detailed table above for sugar and fat content.

Is Real Milk & Cream roasted vanilla vegan?

No, Real Milk & Cream roasted vanilla is not certified vegan.

What is the calorie difference between Real Milk & Cream roasted vanilla and Ciabatta Demi-Baguette?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.