Head-to-Head Analysis

Real Peanut Butter On A Baked Cheese Cracker vs Lily's dark chocolate covered almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Real Peanut Butter On A Baked Cheese Cracker

Real Peanut Butter On A Baked Cheese Cracker

Not Vegan
VS
Top Pick
Package of Lily's dark chocolate covered almonds

Lily's dark chocolate covered almonds

Not Vegan
Nutritional Facts (per 100g)
455 kcal
Energy
500 kcal
11.4g
Sugars
3.6g
22.7g
Fat
42.9g
11.4g
Protein
14.3g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Real Peanut Butter On A Baked Cheese Cracker and Lily's dark chocolate covered almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Real Peanut Butter On A Baked Cheese Cracker is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Real Peanut Butter On A Baked Cheese Cracker contains significantly more sugar (11.4g) compared to the milder Lily's dark chocolate covered almonds (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Lily's dark chocolate covered almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Real Peanut Butter On A Baked Cheese Cracker or Lily's dark chocolate covered almonds?

It depends on your goals. Real Peanut Butter On A Baked Cheese Cracker has 455 calories, while Lily's dark chocolate covered almonds has 500 calories. Check the detailed table above for sugar and fat content.

Is Real Peanut Butter On A Baked Cheese Cracker vegan?

No, Real Peanut Butter On A Baked Cheese Cracker is not certified vegan.

What is the calorie difference between Real Peanut Butter On A Baked Cheese Cracker and Lily's dark chocolate covered almonds?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.