Head-to-Head Analysis

Real Peanut Butter On A Baked Cheese Cracker vs Unsalted Mixed Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Real Peanut Butter On A Baked Cheese Cracker

Real Peanut Butter On A Baked Cheese Cracker

Not Vegan
VS
Top Pick
Package of Unsalted Mixed Nuts

Unsalted Mixed Nuts

Not Vegan
Nutritional Facts (per 100g)
455 kcal
Energy
607.1 kcal
11.4g
Sugars
7.1g
22.7g
Fat
53.6g
11.4g
Protein
17.9g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Real Peanut Butter On A Baked Cheese Cracker and Unsalted Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Real Peanut Butter On A Baked Cheese Cracker is the clear winner. With 152 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Real Peanut Butter On A Baked Cheese Cracker contains significantly more sugar (11.4g) compared to the milder Unsalted Mixed Nuts (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsalted Mixed Nuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Real Peanut Butter On A Baked Cheese Cracker or Unsalted Mixed Nuts?

It depends on your goals. Real Peanut Butter On A Baked Cheese Cracker has 455 calories, while Unsalted Mixed Nuts has 607.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Real Peanut Butter On A Baked Cheese Cracker vegan?

No, Real Peanut Butter On A Baked Cheese Cracker is not certified vegan.

What is the calorie difference between Real Peanut Butter On A Baked Cheese Cracker and Unsalted Mixed Nuts?

There is a difference of 152 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.