Head-to-Head Analysis

Real potato vs Sorghum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Real potato

Real potato

Not Vegan
VS
Top Pick
Package of Sorghum

Sorghum

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
371 kcal
0g
Sugars
0g
0g
Fat
1.4g
6.3g
Protein
8.6g
3.9g
Salt
0g

The Verdict: Which is Better?

When placing Real potato and Sorghum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Real potato is the more energy-dense option here, packing 4 more calories per 100g than Sorghum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Real potato or Sorghum?

It depends on your goals. Real potato has 375 calories, while Sorghum has 371 calories. Check the detailed table above for sugar and fat content.

Is Real potato vegan?

No, Real potato is not certified vegan.

What is the calorie difference between Real potato and Sorghum?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.