Head-to-Head Analysis

Real Salt Ancient Fine Sea Salt vs Tomato Ketchup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Real Salt Ancient Fine Sea Salt

Real Salt Ancient Fine Sea Salt

Not Vegan
VS
Package of Tomato Ketchup

Tomato Ketchup

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
0 kcal
0g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Real Salt Ancient Fine Sea Salt and Tomato Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Real Salt Ancient Fine Sea Salt is the more energy-dense option here, packing 0 more calories per 100g than Tomato Ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Real Salt Ancient Fine Sea Salt or Tomato Ketchup?

It depends on your goals. Real Salt Ancient Fine Sea Salt has 0 calories, while Tomato Ketchup has 0 calories. Check the detailed table above for sugar and fat content.

Is Real Salt Ancient Fine Sea Salt vegan?

No, Real Salt Ancient Fine Sea Salt is not certified vegan.

What is the calorie difference between Real Salt Ancient Fine Sea Salt and Tomato Ketchup?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.