Head-to-Head Analysis

Real Thin Crackers - Sea Salt vs Rosemary & olive oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Real Thin Crackers - Sea Salt

Real Thin Crackers - Sea Salt

Not Vegan
VS
Top Pick
Package of Rosemary & olive oil

Rosemary & olive oil

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
120 kcal
10g
Sugars
0g
20g
Fat
4g
3.3g
Protein
2g
2g
Salt
0.3g

The Verdict: Which is Better?

When placing Real Thin Crackers - Sea Salt and Rosemary & olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Real Thin Crackers - Sea Salt is the more energy-dense option here, packing 347 more calories per 100g than Rosemary & olive oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Real Thin Crackers - Sea Salt contains significantly more sugar (10g) compared to the milder Rosemary & olive oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rosemary & olive oil is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Real Thin Crackers - Sea Salt or Rosemary & olive oil?

It depends on your goals. Real Thin Crackers - Sea Salt has 467 calories, while Rosemary & olive oil has 120 calories. Check the detailed table above for sugar and fat content.

Is Real Thin Crackers - Sea Salt vegan?

No, Real Thin Crackers - Sea Salt is not certified vegan.

What is the calorie difference between Real Thin Crackers - Sea Salt and Rosemary & olive oil?

There is a difference of 347 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.