Real Tuff Soy Jerky vs Mini Marshmallows
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Real Tuff Soy Jerky
Mini Marshmallows
The Verdict: Which is Better?
When placing Real Tuff Soy Jerky and Mini Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Real Tuff Soy Jerky is the more energy-dense option here, packing 93 more calories per 100g than Mini Marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Real Tuff Soy Jerky takes the lead with only 14.3g of sugar per 100g, whereas Mini Marshmallows contains 56.666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Real Tuff Soy Jerky offers a protein boost with 25g per 100g, outperforming Mini Marshmallows in this category.
Frequently Asked Questions
Which is healthier: Real Tuff Soy Jerky or Mini Marshmallows?
It depends on your goals. Real Tuff Soy Jerky has 393 calories, while Mini Marshmallows has 300 calories. Check the detailed table above for sugar and fat content.
Is Real Tuff Soy Jerky vegan?
No, Real Tuff Soy Jerky is not certified vegan.
What is the calorie difference between Real Tuff Soy Jerky and Mini Marshmallows?
There is a difference of 93 calories per 100g between the two products.
