Head-to-Head Analysis

Real Wasabi vs Hard Salami

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Real Wasabi

Real Wasabi

Not Vegan
VS
Package of Hard Salami

Hard Salami

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
429 kcal
0g
Sugars
0g
0g
Fat
35.7g
0g
Protein
17.9g
0g
Salt
4.4g

The Verdict: Which is Better?

When placing Real Wasabi and Hard Salami side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Real Wasabi is the clear winner. With 269 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Real Wasabi or Hard Salami?

It depends on your goals. Real Wasabi has 160 calories, while Hard Salami has 429 calories. Check the detailed table above for sugar and fat content.

Is Real Wasabi vegan?

No, Real Wasabi is not certified vegan.

What is the calorie difference between Real Wasabi and Hard Salami?

There is a difference of 269 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.