Real Wasabi vs Spanish Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Real Wasabi

Spanish Olives
The Verdict: Which is Better?
When placing Real Wasabi and Spanish Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Real Wasabi is the clear winner. With 818 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Real Wasabi or Spanish Olives?
It depends on your goals. Real Wasabi has 160 calories, while Spanish Olives has 978 calories. Check the detailed table above for sugar and fat content.
Is Real Wasabi vegan?
No, Real Wasabi is not certified vegan.
What is the calorie difference between Real Wasabi and Spanish Olives?
There is a difference of 818 calories per 100g between the two products.




