Head-to-Head Analysis

Real wasabi vs Cucina Antica Garlic Marinara

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Real wasabi

Real wasabi

Not Vegan
VS
Top Pick
Package of Cucina Antica Garlic Marinara

Cucina Antica Garlic Marinara

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
32 kcal
16.7g
Sugars
3.2g
8.3g
Fat
1.2g
0g
Protein
0.8g
8.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Real wasabi and Cucina Antica Garlic Marinara side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Real wasabi is the more energy-dense option here, packing 218 more calories per 100g than Cucina Antica Garlic Marinara. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Real wasabi contains significantly more sugar (16.666666666667g) compared to the milder Cucina Antica Garlic Marinara (3.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Cucina Antica Garlic Marinara is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Real wasabi or Cucina Antica Garlic Marinara?

It depends on your goals. Real wasabi has 250 calories, while Cucina Antica Garlic Marinara has 32 calories. Check the detailed table above for sugar and fat content.

Is Real wasabi vegan?

No, Real wasabi is not certified vegan.

What is the calorie difference between Real wasabi and Cucina Antica Garlic Marinara?

There is a difference of 218 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.