Head-to-Head Analysis

Reaper’s Gold BBQ Sauce vs Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Reaper’s Gold BBQ Sauce

Reaper’s Gold BBQ Sauce

Not Vegan
VS
Top Pick
Package of Protein Bar

Protein Bar

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
380 kcal
22.9g
Sugars
16g
1.4g
Fat
16g
2.9g
Protein
24g
1.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Reaper’s Gold BBQ Sauce and Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Reaper’s Gold BBQ Sauce is the clear winner. With 251 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Reaper’s Gold BBQ Sauce contains significantly more sugar (22.9g) compared to the milder Protein Bar (16g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Reaper’s Gold BBQ Sauce or Protein Bar?

It depends on your goals. Reaper’s Gold BBQ Sauce has 129 calories, while Protein Bar has 380 calories. Check the detailed table above for sugar and fat content.

Is Reaper’s Gold BBQ Sauce vegan?

No, Reaper’s Gold BBQ Sauce is not certified vegan.

What is the calorie difference between Reaper’s Gold BBQ Sauce and Protein Bar?

There is a difference of 251 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.