Head-to-Head Analysis

Recipe mixes vegetable vs Almond Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Recipe mixes vegetable

Recipe mixes vegetable

Not Vegan
VS
Top Pick
Package of Almond Oil

Almond Oil

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
800 kcal
20g
Sugars
0g
0g
Fat
93.3g
10g
Protein
0g
15g
Salt
0g

The Verdict: Which is Better?

When placing Recipe mixes vegetable and Almond Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Recipe mixes vegetable is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Recipe mixes vegetable contains significantly more sugar (20g) compared to the milder Almond Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Oil is undeniably the healthier pick.

Looking to build muscle? Recipe mixes vegetable offers a protein boost with 10g per 100g, outperforming Almond Oil in this category.

Frequently Asked Questions

Which is healthier: Recipe mixes vegetable or Almond Oil?

It depends on your goals. Recipe mixes vegetable has 300 calories, while Almond Oil has 800 calories. Check the detailed table above for sugar and fat content.

Is Recipe mixes vegetable vegan?

No, Recipe mixes vegetable is not certified vegan.

What is the calorie difference between Recipe mixes vegetable and Almond Oil?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.