Head-to-Head Analysis

Recipe mixes vegetable vs Crescents

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Recipe mixes vegetable

Recipe mixes vegetable

Not Vegan
VS
Top Pick
Package of Crescents

Crescents

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
321.4 kcal
20g
Sugars
10.7g
0g
Fat
10.7g
10g
Protein
7.1g
15g
Salt
2g

The Verdict: Which is Better?

When placing Recipe mixes vegetable and Crescents side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Recipe mixes vegetable is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Recipe mixes vegetable contains significantly more sugar (20g) compared to the milder Crescents (10.714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Crescents is undeniably the healthier pick.

Looking to build muscle? Recipe mixes vegetable offers a protein boost with 10g per 100g, outperforming Crescents in this category.

Frequently Asked Questions

Which is healthier: Recipe mixes vegetable or Crescents?

It depends on your goals. Recipe mixes vegetable has 300 calories, while Crescents has 321.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Recipe mixes vegetable vegan?

No, Recipe mixes vegetable is not certified vegan.

What is the calorie difference between Recipe mixes vegetable and Crescents?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.