Head-to-Head Analysis

Recover Sports Hydration 180 vs Lyte berry punch sports drink

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Recover Sports Hydration 180

Recover Sports Hydration 180

Not Vegan
VS
Top Pick
Package of Lyte berry punch sports drink

Lyte berry punch sports drink

Not Vegan
Nutritional Facts (per 100g)
15 kcal
Energy
4.2 kcal
1g
Sugars
0.4g
0g
Fat
0g
0g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Recover Sports Hydration 180 and Lyte berry punch sports drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Recover Sports Hydration 180 is the more energy-dense option here, packing 11 more calories per 100g than Lyte berry punch sports drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Recover Sports Hydration 180 or Lyte berry punch sports drink?

It depends on your goals. Recover Sports Hydration 180 has 15 calories, while Lyte berry punch sports drink has 4.2283298097252 calories. Check the detailed table above for sugar and fat content.

Is Recover Sports Hydration 180 vegan?

No, Recover Sports Hydration 180 is not certified vegan.

What is the calorie difference between Recover Sports Hydration 180 and Lyte berry punch sports drink?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.