Head-to-Head Analysis

Recover Sports Hydration 180 vs Mashups Cool Blue Fruit Punch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Recover Sports Hydration 180

Recover Sports Hydration 180

Not Vegan
VS
Package of Mashups Cool Blue Fruit Punch

Mashups Cool Blue Fruit Punch

Not Vegan
Nutritional Facts (per 100g)
15 kcal
Energy
23.7 kcal
1g
Sugars
5.8g
0g
Fat
0g
0g
Protein
0g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Recover Sports Hydration 180 and Mashups Cool Blue Fruit Punch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Recover Sports Hydration 180 is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Recover Sports Hydration 180 takes the lead with only 1g of sugar per 100g, whereas Mashups Cool Blue Fruit Punch contains 5.75g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Recover Sports Hydration 180 or Mashups Cool Blue Fruit Punch?

Recover Sports Hydration 180 appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Recover Sports Hydration 180 vegan?

No, Recover Sports Hydration 180 is not certified vegan.

What is the calorie difference between Recover Sports Hydration 180 and Mashups Cool Blue Fruit Punch?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.