Head-to-Head Analysis

Recovery - Vegan Chocolate vs Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Recovery - Vegan Chocolate

Recovery - Vegan Chocolate

Not Vegan
VS
Top Pick
Package of Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour

Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour

Not Vegan
Nutritional Facts (per 100g)
340 kcal
Energy
467 kcal
42.6g
Sugars
3.3g
1.1g
Fat
30g
21.3g
Protein
10g
1.3g
Salt
1.9g

The Verdict: Which is Better?

When placing Recovery - Vegan Chocolate and Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Recovery - Vegan Chocolate is the clear winner. With 127 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Recovery - Vegan Chocolate contains significantly more sugar (42.6g) compared to the milder Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour is undeniably the healthier pick.

Looking to build muscle? Recovery - Vegan Chocolate offers a protein boost with 21.3g per 100g, outperforming Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour in this category.

Frequently Asked Questions

Which is healthier: Recovery - Vegan Chocolate or Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour?

It depends on your goals. Recovery - Vegan Chocolate has 340 calories, while Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour has 467 calories. Check the detailed table above for sugar and fat content.

Is Recovery - Vegan Chocolate vegan?

No, Recovery - Vegan Chocolate is not certified vegan.

What is the calorie difference between Recovery - Vegan Chocolate and Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour?

There is a difference of 127 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.