Red and green peppers and onions vs Squares Dark Chocolate Mint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red and green peppers and onions
Squares Dark Chocolate Mint
The Verdict: Which is Better?
When placing Red and green peppers and onions and Squares Dark Chocolate Mint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Red and green peppers and onions is the clear winner. With 437 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Red and green peppers and onions takes the lead with only 3.53g of sugar per 100g, whereas Squares Dark Chocolate Mint contains 53.3333333333333g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Red and green peppers and onions or Squares Dark Chocolate Mint?
Red and green peppers and onions appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Red and green peppers and onions vegan?
No, Red and green peppers and onions is not certified vegan.
What is the calorie difference between Red and green peppers and onions and Squares Dark Chocolate Mint?
There is a difference of 437 calories per 100g between the two products.
