Red and green peppers and onions vs Veggie Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red and green peppers and onions
Veggie Crisps
The Verdict: Which is Better?
When placing Red and green peppers and onions and Veggie Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Red and green peppers and onions is the more energy-dense option here, packing 29 more calories per 100g than Veggie Crisps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Red and green peppers and onions contains significantly more sugar (3.53g) compared to the milder Veggie Crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggie Crisps is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Red and green peppers and onions or Veggie Crisps?
It depends on your goals. Red and green peppers and onions has 29.4 calories, while Veggie Crisps has 0 calories. Check the detailed table above for sugar and fat content.
Is Red and green peppers and onions vegan?
No, Red and green peppers and onions is not certified vegan.
What is the calorie difference between Red and green peppers and onions and Veggie Crisps?
There is a difference of 29 calories per 100g between the two products.
