Head-to-Head Analysis

Red apple slices vs Original madras lentils

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Red apple slices

Red apple slices

Not Vegan
VS
Top Pick
Package of Original madras lentils

Original madras lentils

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
100 kcal
10.7g
Sugars
2.9g
0g
Fat
3.9g
0g
Protein
3.9g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Red apple slices and Original madras lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red apple slices is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Red apple slices contains significantly more sugar (10.71g) compared to the milder Original madras lentils (2.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Original madras lentils is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Red apple slices or Original madras lentils?

It depends on your goals. Red apple slices has 50 calories, while Original madras lentils has 100 calories. Check the detailed table above for sugar and fat content.

Is Red apple slices vegan?

No, Red apple slices is not certified vegan.

What is the calorie difference between Red apple slices and Original madras lentils?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.