Head-to-Head Analysis

Red Bean Paste Noon Cake vs GOLDEN ROUND CRACKERS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Red Bean Paste Noon Cake

Red Bean Paste Noon Cake

Not Vegan
VS
Top Pick
Package of GOLDEN ROUND CRACKERS

GOLDEN ROUND CRACKERS

Not Vegan
Nutritional Facts (per 100g)
384 kcal
Energy
484 kcal
20.8g
Sugars
6.5g
7.1g
Fat
22.6g
4.3g
Protein
6.5g
0.1g
Salt
2.2g

The Verdict: Which is Better?

When placing Red Bean Paste Noon Cake and GOLDEN ROUND CRACKERS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Bean Paste Noon Cake is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Red Bean Paste Noon Cake contains significantly more sugar (20.8g) compared to the milder GOLDEN ROUND CRACKERS (6.45g). If you are monitoring your insulin levels or trying to cut down on sweets, GOLDEN ROUND CRACKERS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Red Bean Paste Noon Cake or GOLDEN ROUND CRACKERS?

It depends on your goals. Red Bean Paste Noon Cake has 384 calories, while GOLDEN ROUND CRACKERS has 484 calories. Check the detailed table above for sugar and fat content.

Is Red Bean Paste Noon Cake vegan?

No, Red Bean Paste Noon Cake is not certified vegan.

What is the calorie difference between Red Bean Paste Noon Cake and GOLDEN ROUND CRACKERS?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.